Thursday, January 11, 2007
Date: 3/1/07
Venue: Macritchie 2.30-5.00
Weather: Fine
Hours of sleep: less than 6 hrs
Nutrition: Breakfast---nothing(too early, don't feel like eating)
Recess--- rice w curry chicken
Lunch--- Bread
Dinner--- Rice w soup, vegetables and meat
Schdule: 4.7 km run
Slope running times 2 ( around 2 km)
Rating: ***/*****
Reflections: It was muddy and slippery and so i nearly slip and i think i ate too late because i felt like vomitting throughout the run, making it difficult for me to breathe. The next time, i hope i can improve by at least half a minute and catch up with Jasmine.
[[ theresa.. ]]5:52 AM
