Wednesday, March 07, 2007
Date: 17/1/07
Venue: maritichie
Hours of sleep: around 6 1/2 hours
Nutrition: morning- nothing
recess- yellow rice w curry chicken
lunch- ( same)
dinner- duck rice
Schdule: 4.3 run
slope run at the carpark
Rating: **/*****
Reflections: The run was ok( not that tiring) because today's motive was to remember the route. To me, the most difficult part was the steep slope out to the highway because i will keep on thinking that i cannot make it so i tried looking at the ground while running the slope until i reach the top. It kind of help actually
[[ theresa.. ]]11:22 PM
