Thursday, March 08, 2007

Date:24/1/07
Venue: maritchie
Hours of sleep: 6 hours
Nutrition: Morning- nothing
Recess- prawn noodles
lunch- bread
dinner- minced meat noodle
Schdule: 3.2km run times 2
Rating:**/*****
Reflections: Today, the run was quite fun and comfortable as the run was about 70%. Probably because of this i find running the up slope quite easy, not so tiring as before. I think i ended the run quite well this time because i did really sprinted.


[[ theresa.. ]]12:05 AM

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